Reflexology Therapy

Reflexology is a gentle and deeply relaxing holistic complementary therapy. It is based on the principle that all the body's organs, structures and systems have a corresponding reflex point on the feet and hands. By working on these points reflexology can provide a sense of general well-being, alleviate stress and help restore the body's natural balance.

picture of Liz Redfern

Liz Redfern offers reflexology treatments on Thursday afternoons and at other times by appointment.

Liz is a fully qualified reflexologist and a member of the Association of Reflexologists. She trained at the York School of Holistic Therapies. Her interest in reflexology stems from treatments she received while undergoing chemotherapy for breast cancer. These provided her with an oasis of calm during a deeply frightening, worrying and stressful time. She went on to study and practice reflexology so that she could share these benefits with people who find themselves in similar situations and coping with other physical or emotional challenges.


On Thursday, there are three 1-hour sessions: 1.30-2.30pm, 3-4pm and 4.30-5.30pm. Book using the contact details below.

First treatment75 minutes including initial consultation£40
Individual treatment60 minutes£35
Course of four4 x 60 minute treatments£120
Taster session30 minutes£15

Please do get in touch if you have any queries or would like to know more.